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Healthy Living

Healthy Living
Monthly articles on overall health improvement, including articles on fitness, nutrition and family living.

October 2008 Healthy Living

Fitness

Regular Exercise Helps Fight Heart Failure

Back Pain Prevention Should Start With a Plan

Exercise Eases Fibromyalgia Symptoms: Study

Pedometer Pushes People to Walk More

Exercise May Help Female Astronauts Stay Strong

Nutrition

Many Americans Can't Afford to Eat Right

Fish Really May Be Brain Food

Breast-Feeding Cuts Food Allergy Risk

Citrus Juice Gives Boost to Green Tea Antioxidants

Energy Drinks Could Pose Blood Pressure Risks

Mind & Body

Brain Yields Clues to False Memories

Just Anticipating a Nap May Be Good for the Heart

Talking With Others May Make You Smarter

Depression Linked to Bone Loss in Younger Women

Diet Drug Rimonabant Tied to Depression, Anxiety

Family & Home

Kids Who Skimp on Sleep Tend to Be Fatter

Caffeine Therapy Boosts Preemies' Outcomes

Summer Vacation Undermines School-Based Weight Loss

Teen Boys at Growing Risk for Eating Disorders

A Little Wine, Sunlight Help Boost Women's Health

 

 
 
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